I think most people know that our bodies are 60-70% water, but did you know that our bodies also NEED water to function efficiently and...

Raise your hand if you know what that is? Did you have perineal massage during your labor? During your third trimester of pregnancy? The...

Constipation. Parents of kiddos who bed wet: how are your kiddos doing since not being at school? Noticed any changes in their...